Which one among the following state- ments is not correct ?

The statement that cereals are a very poor source of carbohydrates is incorrect. Cereals are actually a primary source of complex carbohydrates (starches) and serve as major energy providers in human diets. In contrast, pulses are well-documented as rich sources of plant-based proteins, containing nearly double the protein content of cereals [5]. Milk is a recognized source of Vitamin A, along with other essential nutrients like calcium and protein [4]. Vegetables are widely acknowledged as rich sources of various minerals and vitamins, including potassium, iron, and zinc [2]. While pulses and vegetables provide fiber and micronutrients, cereals remain the fundamental dietary source for carbohydrates, making the third option factually wrong.

Sources

1. [1] INDIA PEOPLE AND ECONOMY, TEXTBOOK IN GEOGRAPHY FOR CLASS XII (NCERT 2025 ed.) > Chapter 3: Land Resources and Agriculture > Pulses > p. 28
2. [5] https://www.myplate.gov/eat-healthy/protein-foods/beans-peas-lentils
3. [3] https://www.fao.org/4/w0078e/w0078e08.htm
4. [4] https://www.nia.nih.gov/health/healthy-eating-nutrition-and-diet/healthy-eating-you-age-know-your-food-groups
5. [2] Environment and Ecology, Majid Hussain (Access publishing 3rd ed.) > Chapter 12: Major Crops and Cropping Patterns in India > Pulses (Legumes) > p. 28