Recommended daily intake of proteins for a moderately active woman is

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Q: 126 (IAS/1997)
Recommended daily intake of proteins for a moderately active woman is

question_subject: 

Science

question_exam: 

IAS

stats: 

0,10,52,10,15,27,10

keywords: 

{'daily intake': [0, 1, 0, 0], 'proteins': [1, 1, 0, 0], 'active woman': [0, 1, 0, 1]}

The question is regarding the recommended daily intake of proteins for a moderately active woman.

Option 1 suggests 30 g which is lower than needed. Option 2 suggests 37 g which again falls short of the required intake. Option 3 proposes 40 g, which is still short of the recommended intake.

Option 4 recommends 46 g which is correct. According to the U.S. Recommended Dietary Allowance, moderately active women, aged 19-30, need around 46 grams of protein each day. The amount can vary slightly depending on weight and activity level, but 46 grams is a general guide. Hence, the correct answer is option 4.

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