Option 1: Dehusked cereals and pulses are more nutritious. This statement is not true. Dehusking removes the outer layer of grains or pulses, which may result in a loss of nutrients like fiber, vitamins, and minerals. Whole grains, on the other hand, retain all parts of the grain, which makes them more nutritious.

Option 2: Whole grain cereals and pulses are more nutritious. This statement is true. Whole grains contain all parts of the grain, including the bran, germ, and endosperm, which provide essential nutrients like fiber, vitamins, minerals, and antioxidants. Consuming whole grain cereals and pulses can contribute to a nutrient-rich diet.

Option 3: Processed cereal products are nutrient dense. This statement is not necessarily true. While some processed cereal products may be fortified with added nutrients, many processed options can be high in added sugars and unhealthy fats, which may offset any nutritional benefits.

Option 4: Breakfast cereals are nutrient dense. This statement is not necessarily true. Some breakfast cereals can be nutrient-dense if they are made from whole grains, but others may be high in added sugars and lack beneficial nutrients. It is important to read food labels and choose cereals that are low in added sugars and