With reference to human diet, which one of the following is an essential fatty acid?

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Q: 116 (CDS-I/2002)
With reference to human diet, which one of the following is an essential fatty acid?

question_subject: 

Science

question_exam: 

CDS-I

stats: 

0,12,34,10,12,17,7

keywords: 

{'essential fatty acid': [0, 0, 1, 0], 'oleic acid': [0, 0, 1, 1], 'butyric acid': [0, 0, 1, 0], 'stcaric acid': [0, 0, 1, 0], 'linoleicacid': [0, 0, 1, 0], 'human diet': [0, 0, 3, 1]}

The correct answer is option 2, Linoleic acid.

Essential fatty acids are types of fats that the human body cannot produce on its own and must be obtained through diet. Linoleic acid is one of the two essential fatty acids known as omega-6 fatty acids. It is crucial for optimal health and functioning of the body.

Option 1, Butyric acid, is a short-chain fatty acid that is mainly produced by bacteria in the gut and does not fall under the category of essential fatty acids.

Option 3, Oleic acid, is a monounsaturated fatty acid that is beneficial for health but is not considered an essential fatty acid.

Option 4, Stearic acid, is a saturated fatty acid that is found in animal fats and some plant oils. It is not an essential fatty acid.

It is important to include a variety of dietary sources rich in essential fatty acids, such as linoleic acid, to support overall health and well-being.